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dc.contributor.authorDalmases, Mireia
dc.contributor.authorBenítez, Iván
dc.contributor.authorSapiña Beltrán, Esther
dc.contributor.authorGarcia-Codina, Oriol
dc.contributor.authorMedina-Bustos, Antonia
dc.contributor.authorEscarrabill, Joan
dc.contributor.authorSaltó, Esteve
dc.contributor.authorBuysse, Daniel J.
dc.contributor.authorPlana, Rosa E.
dc.contributor.authorSánchez de la Torre, Manuel
dc.contributor.authorBarbé Illa, Ferran
dc.contributor.authorBatlle Garcia, Jordi de
dc.description.abstractAlthough sleep habits have long been recognized as a promoter of health, the World Health Organization 2014 report on non-communicable diseases (NCDs) only listed smoking, alcohol intake, diet and physical activity (PA) as key modifiable risk factors that could enhance health and prevent NCDs. Cross-sectional data on 4385 surveys from the 2015 Catalan Health Survey, representative of the 2015 non-institutionalized Catalan population over age 14, were used to assess and compare the independent associations of low PA (International Physical Activity Questionnaire (IPAQ): low activity); poor diet (PREvención con DIeta MEDiterránea questionnaire (PREDIMED): low-adherent); poor sleep health (Satisfaction, Alertness, Timing, Efficiency and Duration scale (SATED): <8); smoking status; and, alcohol intake (high-risk drinker based on standard drink units) with having a poor self-perceived health status. Logistic regression models adjusted by age, gender, education level and number of comorbidities showed that poor sleep health had the strongest independent association with poor self-perceived health status (OR = 1.70; 95%CI: 1.37–2.12), followed by poor diet (OR = 1.37; 95%CI: 1.10–1.72) and low PA (OR = 1.31; 95%CI: 1.01–1.69). This suggests that sleep habits should be included among the important modifiable health risk factors and be considered a key component of a healthy lifestyle.ca_ES
dc.description.sponsorshipPartially supported by Ministerio de Economía y Competitividad (COFUND2014-51501), Departament de Salut (PERIS 2016: SLT002/16/00364) and SEPAR (2019). The authors would like to acknowledge the Catalan health department for gently providing all the data required for the current analyses, and express their sincerest gratitude to all professionals involved in ESCA 2015 and all subjects who responded the survey.
dc.publisherNature Publishing Groupca_ES
dc.relation.isformatofReproducció del document publicat a
dc.relation.ispartofScientific Reports, 2019, vol. 9, núm. 7284ca_ES
dc.rightscc-by, (c) Dalmases et al., 2019ca_ES
dc.titleImpact of sleep health on self-perceived health statusca_ES

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